DVD'S

Easy to follow DVD'S Work out at home or incorporate the exercises into your Fitness classes. Many different ranges available.



Product Image Item Name+ Price
Bender Ball Ball DVD Core training and Buns and Thighs

Bender Ball Ball DVD Core training and Buns and Thighs

The Bender ball Combo DVD Core training and Buns and Thigh workout. This DVD is included with the Bender Ball Complete Kit but can be purchased...
£11.99

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Bender Ball method ofSelective core training healthy Strong back

Bender Ball method ofSelective core training healthy Strong back

This DVD combines the following 3 titles into one DVD The Bender Method of Selective Core Training The Bender Method of Pilates The Bender Method for...
£19.99

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Gliding Booty Beautiful DVD

Gliding Booty Beautiful DVD

Gliding Booty Beautiful DVD Booty Beautiful combines Gliding™ with the Body Bar to give you the ultimate total body workout with an emphasis on the...
£16.99

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Gliding Cardio Crazy DVD

Gliding Cardio Crazy DVD

Gliding Cardio crazy DVD Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio...
£12.99

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Gliding Disc DVD Total Body Basic's

Gliding Disc DVD Total Body Basic's

Total Body Basics DVD Workout at home or incorporate the exercises into your fitness classes, easy to follow with easy to hard moderations....
£12.99

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Gliding Games DVD

Gliding Games DVD

Gliding has taken another step further and created a plethora of games, skills and drills for any class and home workout experience. Learn skills...
£16.99

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Gliding Hi Low Cardio & Strength Intervals DVD

Gliding Hi Low Cardio & Strength Intervals DVD

Gliding Hi Low Cardio & Strength Intervals DVD An exciting hi low aerobics workout combined with strength intervals of functional conditioning....
£16.99

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Gliding Integrated Muscle Conditioning - PT Guide DVD

Gliding Integrated Muscle Conditioning - PT Guide DVD

Gliding Integrated Muscle Conditioning - PT Guide DVD This innovative DVD will introduce the concept of integrated muscle conditioning using the...
£12.99

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Play parachute and Ball game DVD

Play parachute and Ball game DVD

The FitFlix Kids Fitness: Parachute Games & Ball Games (2011) : Easy to follow and will provide hours of fun fitness ideas sure to satisfy and instil...
£12.99

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The Bender Ball method of Advanced core training,Body Sculpting

The Bender Ball method of Advanced core training,Body Sculpting

Bender Ball DVD Only -The Bender Ball method of Advanced core training, Body Sculpting, Better Booty boot camp The Bender Method of Body Sculpting,...
£19.99

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