Foam rollers ( UK delivery only)

Great for building up core stability What does it do? Flexibility Stretching to improve soft tissue elasticity, allowing the joints to move more freely throughout their intended range of movement Mobilisation movement to liberate stored toxins in the body, into the blood stream. Myofascial Soft tissue mobilisation promoting musculoskeletal balance and the restoration of range of movement Rehabilitation Prescribed treatment and restoration to a condition of good health from injury or illness Postural Re-education of the stabilizing muscles, which in turn lead to less stress on the joints Stability foam roller manufactured from Polyethylene Extremely versatile foam Roll . Surface washable and easy to clean – will not absorb moisture. Helps improve overall balance by challenging deep muscle isolation and control with slow, steady movements. Increase postural awareness and correct faults through deeper understanding, biofeedback and specific corrective exercises. Many Pilates exercises can easily be adapted for the Stability Roll.