Gliding Yoga Pilates Mind Body Fusion DVD


Gliding Yoga Pilates Mind Body Fusion DVD
Beginning with yoga postures to establish stability, gradually adding mobility to flo into Pilates and Feldenkrais. Standing T’ai Chi and moving Pilates work complements the relaxing stretch at the end of the DVD.

A cutting-edge, mind body workout that not only gives one of the best fusions in the market today, but also incorporates free-flowing movements to increase mobility for a deeper stretch and more effective workout.
Further Description:

with Lawrence Biscontini (2006 75 mins)

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  • Shipping Weight: 0.251kg
  • 9 Units in Stock

This product was added to our catalog on Wednesday 10 September, 2014.

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