Gliding Cardio Crazy DVD


Gliding Cardio crazy DVD
Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the Gliding® discs and cardio combos. Mindy starts you off with Gliding® classic cardio where the moves focus on angles and speed variations. Sports drills are next using the discs both for Gliding® and as an agility tool. Gliding® with step finishes off the workout using the step as a marker, anchor, or level change. This workout is fun, fast paced, and challenging.
with Mindy Mylrea (2008 65 mins)

Add to Cart:

  • Model: cardio crazydvd
  • Shipping Weight: 0.251kg
  • 7 Units in Stock
  • Manufactured by: Gliding Disc's

This product was added to our catalog on Wednesday 10 September, 2014.

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