Gliding Total Body Double G Workout DVD


Gliding Total Body Double G Workout DVD
Join Gliding’s creator Mindy Mylrea as she combines The Melt It Off™ Medicine Ball with the Gliding Discs to create the perfect total body training workout. Gliding Discs engage your muscles throughout every movement while the Med-Ball adds just the right dynamic challenge. The result is total muscle activation, crazy calorie burn, and terrific toning all at the same time. This workout offers standing cardio and strength combos, amazing total body toning floor patterns along with options to mix and match the workout to suit your needs.
Further Description:

with Mindy Mylrea (2008 50 mins)

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  • Shipping Weight: 0.251kg
  • 3 Units in Stock
  • Manufactured by: Gliding Disc's

This product was added to our catalog on Wednesday 10 September, 2014.

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